Monthly Archives: February 2020


It’s pretty bitter and cold out there today, some places are about to get more snow, the weather can change quickly from warm to biting winds, snow and heavy rain. We tend to stay inside more and get less exercise, company, fresh air and sunlight. All of these things can […]

Winter Wellbeing


Emotional and mental wellbeing in children and young people seems to be increasingly in the news these days. Many children seem stressed and struggling, with anything from mild anxiety, school phobia, ADHD and behavioural problems, the stresses of peer pressure, social anxiety and academic demands, fear of exams or difficult […]

Emotional and Mental health….helping our children and young people


This trial from Brazil used one remedy and assessed the intensity of hot flushes experienced by women. In practice we use individualized remedy prescriptions, but this is certainly one of the remedies I’d consider.   Research from Brazil

Menopause, Hot Flushes and Research in Homeopathy